Taking Le Tiss!

I am now into the second week of my training program and thankfully the weather has been very helpful. No, I don't mean rain has prevented me from getting out on the bike and in the kayak. Actually, it's the opposite. Fine dry weather has made getting into a training routine fairly painless!

I have always been fairly motivated by weekend training but after work training is a different matter. Who really wants to jump on a bike or slip on the running shoes after a hard day's graft? Or in my case, a day sat on my comfy office chair clicking a mouse...

Watching Matt's great goals certainy makes time pass quicker whilst on the wind-trainer

Anyway, I am a good boy, so have been paddling after work and getting on my bike. To be honest the bike has not been going anywhere as it is still getting dark too early to go out on afterwork rides. Therefore it has been set up on the windtrainer in front of a spare DVD player. At least I have been able to watch Matt's favourite fifty (yes fifty) goals in 'Taking Le Tiss' and 'Only Fools and Horses' episodes whilst training! Who said training can't be fun?